
Yay! Offspring #2 is home for the weekend, and I made dinner last night in a new category! It definitely wasn't fast food but it certainly wasn't slow food either, so I decided to name the "hybrid"
flow food (as in 'go with the flow' I guess!)
Anyway, I ended up making chili in the crock pot, adapted from a recipe I found in the
Fix-It and Forget-It Lightly cookbook.
Warning: I am not known for my culinary skills! But this is what I made:
I'll call it
Flow Food Chili:1 1/4 lb. ground buffalo (natural and sustainably raised!) It came from
here.
1 -- 27 oz. can kidney beans, rinsed and drained
1 -- 14 1/2 oz. can low-sodium diced tomatoes, undrained
1 -- 14 1/2 oz. can roasted garlic diced tomatoes, undrained
1 -- 8 oz. can tomato sauce (woo hoo! found an organic one!)
1 medium size organic onion, chopped
1 organic green bell pepper, chopped
2 Tbsp. chili powder
1 tsp. black pepper
1. Brown buffalo in nonstick skillet; sing
Home on the Range while doing so.
2. Place in slow cooker.
3. Add all ingredients. Stir.
4. Cover. Cook on high 4 hours or on low 8-10 hours.
5. Garnish individual servings with shredded cheese if you like.
For dessert...
Alden's "Organic All Natural" Vanilla Bean ice cream; topped with fresh blueberries and raspberries from our yard. Alden's is an Oregon company so they are kinda sorta almost local-ish. Here's Hubby with the ice cream and berries:

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Buffalo pic at top taken by me in So. Dak. a couple of summers ago.